Healing by Breathwork & Energy Work

Vedic breathing techniques can be life changing in many ways. Vedic breathing can help you tremendously if you :

• Feel fatigue, anxiety, depression, hyper-stress, lack of focus, problems with memory retention, or feel older than you are and unable to relax

• Suffer from sleep apnea, insomnia, irritable bowel syndrome (IBS), constipation, acid reflux and several other physical problems

• Have  a tendency to occasionally hold your breath

• Like to be able to meditate but fail miserably 

• Need posttraumatic support after suffering from grief (PTSD) and elevated depression & anxiety

• Getting ready for interviews, exams, presentations, meetings, etc. and wish to feel more confident and strong

• Students - Universities and Schools

• Education Professionals - Teachers, Principals and Administrative Employees

• Corporate Employees or Business Professionals

• Health Care Professionals

• Self-Employed Business Owners

• Literally, everyone.... 

• Vedic Breathing is about balancing emotional, mental, physical and spiritual energies with a focus on the alignment of the energy centres (chakras) through specialized Vedic techniques